Keeping Active

Information on the health benefits of exercise and ideas on how to keep active.

Website: NHS Inform: Keeping Active

Know Who To Turn To – Services in East Renfrewshire

Eastwood/Mearns | Know Who To Turn To (knowwhototurnto-eastren.co.uk)

Live Active

Live Active is a service designed to provide individuals with the support they require to increase their physical activity. From one on one consultations to supervised gym sessions in one of the many local authority leisure centres, your live active advisor will provide the required support to help you increase your activity.

Telephone: 0141 232 1860

Website: www.nhsggc.org.uk/live-active

Email: LiveActive@ggc.scot.nhs.uk