Information on the health benefits of exercise and ideas on how to keep active.
Website: NHS Inform: Keeping Active
Know Who To Turn To – Services in East Renfrewshire
Live Active is a service designed to provide individuals with the support they require to increase their physical activity. From one on one consultations to supervised gym sessions in one of the many local authority leisure centres, your live active advisor will provide the required support to help you increase your activity.
Telephone: 0141 232 1860